Workshop: Arm Balancen

Workshop: Arm Balancen

 
****für deutsch bitte runterscrollen****
 
In this fun workshop we are going to explore Arm balances! This is an all levels class designed to take your fear from flying and put it into fun energy as you gain confidence towards building your arm balance and possibly even inversion practice. Drills and techniques are a big part of finding comfort in such poses, and this is directly what we are going to do! If you have an arm balance practice currently, this will workshop will help you build more strength, learn variations, and build even more comfort towards advancing your practice.
 
When? December 16th 2017
Time? 12.30 – 3.30 pm
Where? Yogabite – Frongasse 9, Bonn
 
Tickets via Website or Facebook:
Early Bird until October 31st: 35€
after that: 40€
 
Worskop lead by Bradley Franco:
Born and raised in Southern California, Brad has recently moved to Cologne, Germany in 2017 to further pursue his passion for teaching and motivating!
 
Brad grew up with a sports background starting at the young age of 5. He played competitive tennis and baseball throughout high school, finding his first job as a tennis instructor.
Brad has a wealth of knowledge from being a sports teacher and yoga instructor for the last 13 years, which has allowed him to define his own teaching style. He pays particular attention to individual self-care in each class, with detailed focus on breath to movement, and pushing past emotional limitations. Brad truthfully believes that each person is unique, and the importance of yoga has to do with the mental presence and physical process of going through each asana (pose) rather than the destination of the final asana.
 
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Deutsch:
 
In diesem Workshop geht es um Yoga Arm Balancen und dir deine Angst vor dem „Fliegen“ auf zwei Händen zu nehmen und dein Selbstbewusstsein zu stärken.
Brad Franco leitet diesen Kurs. Ich habe ihn vor ein paar Wochen in Köln kennen gelernt, seine Kurse sind sehr spaßig, aufrichtig und erfrischend! Ich freu mich sehr auf diese Zusammenarbeit mit ihm 🙂
Der Workshop ist auf Englisch, aber keine Sorge wenn du mal etwas gar nicht versteht, ich nehme auch im Kurs teil und helfe dir gern 🙂
 
Wann? 16.12.17
Uhrzeit? 12.30 – 15.30
Wo? Yogabite, Frongasse 9, Bonn
 
Tickets gibt es via Website oder Facebook:
Early Bird bis zum 31.10.: 35€
danach: 40€